Don't Lie To Yourself.
"Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the...
Self Discipline Makes Anything Possible.
"With self discipline anything is possible." -Theodore Roosevelt Everyone finds himself in a situation where he (believes he) cant work...
The Mind Is Everything.
"The mind is everything.What you think you become.” Buddha The mind controls all. Our emotions. Our actions. Our muscles. Everything. It...
Pain is Pleasure: Forced Reps.
"The last three or four reps is what makes muscle grow. This area of pain divides the champion from someone else who is not a champion. ...
