Why Your Workouts Need The Spice of Life: Variety.
Variety is not only vital to keeping life fascinating, it is also essential to ensuring your fitness routine remains interesting and...
Making The Most of Life
The very first tattoo I got was of a yin/yang sign. Growing up in the conservative Midwest, I never thought I’d get ‘inked’ but after...
Be True To Your Workout. You'll Thank Me For It.
The head of the most powerful country in the free world can attempt to espouse ‘alternative facts’ (and BTW if he ever took his shirt off...
The Real 1% And What That Means For You.
You've heard of the 80/20 rule: 20% of your sales force generates 80% of your sales, or 20% of your activity is responsible for 80% of...
