Don't Worry, Be Happy
Don't Worry, Be Happy When the Dalai Lama was asked what the purpose of life is, he replied without hesitation, “To be happy.” That...
On Optimizing Your Environment: 1+1 = 3
On Optimizing Your Environment: 1+1 = 3 I was lifting back the other day and getting ready to move from the chin up bar to the lat...
Emerging Into New Year At Your Best
Emerging Into New Year At Your Best Another year end is soon upon us, and what a year 2020 has been. With gyms often closed and normal...
