The Real 1% And What That Means For You.
You've heard of the 80/20 rule: 20% of your sales force generates 80% of your sales, or 20% of your activity is responsible for 80% of...
Change Your Life By Doing This One Simple Thing.
I have discovered a Magic Pill. This pill does many of the following depending on your specific circumstances: Improves your skin. Helps...
Train Your Brain to Be Happy, Positive, & Stronger Than Ever.
The mind controls all. Our emotions. Our actions. Our muscles. Everything. It is the source of our greatest happiness and worse misery....
Top Tips For Injury Prevention.
As we get older we are invariably more susceptible to injuries. Since being consistent with your workouts is vital to ongoing health and...
Boulders For Shoulders
One of the defining visual characteristics of the strong, athletic man is that of broad shoulders. That V look starting with wide delts...
The Power of Goal Setting.
The turning of the calendar is a natural time to reflect upon the past, and more importantly (and productively), think about what you...
Don't Lie To Yourself.
"Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the...
Self Discipline Makes Anything Possible.
"With self discipline anything is possible." -Theodore Roosevelt Everyone finds himself in a situation where he (believes he) cant work...
The Mind Is Everything.
"The mind is everything.What you think you become.” Buddha The mind controls all. Our emotions. Our actions. Our muscles. Everything. It...
Pain is Pleasure: Forced Reps.
"The last three or four reps is what makes muscle grow. This area of pain divides the champion from someone else who is not a champion. ...
